Catering Menu

​

Food must be ordered in a minimum quantity of 8.

All prices are subject to PST. Munch is GST exempt. We do not charge gratuity.
Paper plates, cutlery, napkins and serving tongs provided for a small fee.
A $6 food packaging charge is applied to catering that requires serving trays & lids.
This is refundable upon you returning them to Munch at 825 McDonald St.

 

We require 1-2 business days notice for all catering orders.

Turkey dinners require 1 Weeks notice (longer for very large orders)

Please call us if your order is less than this time to see if we can accommodate.
Weekends by special inquiry and $1000 minimum order.

 
We strive to use natural, non-processed whole foods and healthier ingredients at Munch!

We use no corn syrups, toxic seed oils, food dyes, margarine, MSG or

other preservatives in any of our cooking. We are a nut-free facility!

Gluten-Free options available (Note: flour is used in our kitchen).
 

We can accommodate most food preferences and allergies upon request.

Recipes that are already friendly to common requests are marked below as

GF (Gluten-Free), VEG (Vegetarian) and VGN (Vegan).

DELIVERY COST

Regina delivery 5-10% cost of catering order to a maximum of $30

 Out of city delivery to Regina surrounding area will vary.

​​

​

BOXED LUNCH $14 / person

(8 people minimum order)

Includes: Sandwich or wrap, veggies/dip, one cookie each.

​

ASSORTED

SANDWICH & WRAP PLATTER  $10 / person

We use fresh Cob's bread for all our sandwiches.

Any of our sandwiches or wraps can be made

on Gluten-Free bread (Casita Foods) for $2.50 extra / person.

​

Sandwich Options: Ham & Swiss, Montreal Smoked Beef & Cheddar, Egg Salad  VEG

Wrap Options: Turkey Cranberry & Cream Cheese, Chicken Bacon Ranch,

Mediterranean Feta Veggie Wrap (by request only) VEG 

​

 

HOMEMADE SOUPS 

(8 people minimum order per soup)

$4.75 / person for 12oz/350ml

Lentil Dahl (limited time) GF VEG VGN

Homestyle Chicken Noodle

Rustic Tomato Vegetable GF VEG VGN

Potato Bacon Corn Chowder GF

Grandma's Borscht VEG GF VGN

Hearty Beef & Barley 

Italian Lentil VEG GF VGN

Cream of Broccoli Cheese VEG GF

​

SALADS 

(8 people minimum order per salad)
12oz/350ml per person

​

Pulse Salad VEG VGN $5 / person

Chickpeas, lentils, black beans, spinach, peppers,

dried cranberries, green onions, and barley in a lemon vinaigrette.

 

Kale Salad  GF VEG  $5 / person

Kale, red/green cabbage, quinoa, fresh apple, red onions

and feta cheese in a creamy honey dijon vinaigrette.

Creamy Potato Salad GF Veg $4.50 / person
Red/yellow potatoes, celery and red onions in a creamy lemon dill dressing.

Munch House Salad GF VEG VGN $4 / person
Mixed green/red lettuce, grape tomatoes, red onions,

cucumber and dried cranberries in a lemon honey vinaigrette.

 

Caesar Salad  $4 / person

Crisp romaine with in-house croutons and caesar dressing

topped with bacon bits and parmesan cheese.

​

Creamy Coleslaw Salad GF VEG  $4 / person

Red/green cabbage mixed with carrots and

green onions in a classic creamy dressing.

 

VEGGIES & DIP TRAY GF VEG  $3.75 / person

(8 people minimum order)

Fresh vegetables usually including carrots, celery, cucumbers,

broccoli and red & yellow peppers with a tasty homemade leek dip.

​

FRUIT TRAY GF VEG VGN $4 / person

(8 people minimum order)

Fresh fruit usually including pineapple, watermelon,

cantaloupe, honeydew and grapes. Variety may vary.

​

HOT LUNCH OPTIONS

(8 people minimum order per item)

 

Perogies & Sausage  $14 / person

Buttery cheddar perogies and farmers sausage (Butcher Boys) served

with caramelized onions, sour cream and pickles.

Individually portioned for small orders under 25 people. Larger is buffet style.

​

BBQ Pulled Pork  $15 / person

Pulled pork (Butcher Boys) in our homemade bbq sauce served with a fresh

Cob's Bakery bun and choice of creamy coleslaw or caesar salad.
Individually portioned for small orders under 25 people. Larger is buffet style.

​

Taco Salad  $13 / person

Seasoned lean ground beef (Butcher Boys), shredded cheese, nacho chips,

iceberg lettuce, diced tomato, sour cream and salsa.
Beef portioned for small orders under 25 people. Rest is buffet style.

TURKEY DINNER

(30 people minimum order & 1 Week notice)

$23.50 / person full portions or $21 / person smaller (senior) portions

​

Roast Turkey (served sliced)

Homemade Turkey Gravy

Creamy Mashed Potatoes

Stuffing & Cranberry Sauce

Dinner Buns & Butter

Mixed Carrots & Green Peas

Choice of one or two salads:

Caesar salad, Creamy Coleslaw or Munch House Salad

 

Add dessert for $2.50 / person extra

Apple Crumble Pie or Chocolate Brownie

 

DESSERTS

(8 people minimum order)

Homemade using local farm eggs & organic flour & oats!

 

Dainty Tray (2 each) VEG  $3 / person

(Includes one cookie and one dainty square per person made in-house!)

​

​Muffins/Loaf Slices/Granola Bars (2 each) VEG $3 / person

(Includes one muffin and one loaf or granola bar per person made in-house!)

​

Assorted Decorated Cupcakes VEG $24 / dozen

CONTINENTAL BREAKFAST

(16 people minimum order, earliest delivery is 830am)

Our Assorted Fruit Tray  &

Muffins/Loaves/Granola Bars VEG  $7 / person 

​

BEVERAGES

 

Coffee from Caliber Coffee Roasters  $2.75 / person

(16 people minimum coffee order)
(Cups, lids, spoons, sugar packets, 10% cream and a few teas included)

​Assorted Pop $2 each

Bottled Water $1.50 each
Juice Boxes $1.25 each

​