CATERING MENU

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**IMPORTANT DETAILS**

We require 1-2 business days notice for catering orders.
Please call us if your order is less than this time.
Food must be ordered in a minimum quantity of 8.
Please use the ORDER FORM when you are ready.
All prices are subject to PST. Munch is GST exempt.
Disposable tableware provided for a small fee.
Weekends by special inquiry for larger orders.
$4-6 charge per serving tray for food that requires it.
This charge is refundable upon returning to us.

OUR FOOD
"We strive to use local, natural, non-processed whole foods and

healthier ingredients at Munch Catering for a fair price."

We use no corn syrups, toxic seed oils, food dyes, margarine, MSG,

additives or preservatives in any of our cooking. We are NUT-FREE!

Markings: GF (Gluten-Free), VEG (Vegetarian) and VGN (Vegan).

"Everything on our menu is made from scratch with love."

DELIVERY OR PICKUP

Regina delivery is $10-$30. Minimum $100 order for delivery.

Out of city delivery cost to Regina area will vary.

Pickup is available at 825 McDonald St.

BEVERAGES

Assorted Pop $2 each

Bottled Water $1.50 each
Juice Boxes $1.25 each

Local Coffee from Caliber Coffee Roasters $2.50 / person

(16 people minimum coffee order)
(Cups, lids, spoons, sugar, cream and a few teas included)

BOXED LUNCH $14.50 / person

(8 people minimum order)

Includes: Sandwich or wrap, veggies/dip, one cookie each.

SANDWICHES & WRAPS

(8 people minimum order)

Assorted Variety of Sandwiches & Wraps $10.50 / person

We individually wrap for orders under 30 people or by request.

Larger orders served on sandwich/wrap platters.

Gluten-Free bread for $2.25 extra / person.

$10 Sandwiches: (Cob's Bakery white & brown bread)

Ham & Swiss Cheese, Montreal Smoked Beef & Cheddar, Egg Salad VEG

$11 Wraps: (Organic homemade tortillas)

Turkey Cranberry & Cream Cheese, Chicken Bacon Ranch,

(By request only - Mediterranean Feta Veggie Wrap) VEG

HOMEMADE SOUPS $4.75 / person

"Made without any preservatives, MSG, etc. Simple, healthier soup!"

(8 people minimum order per soup)

12oz/350ml / person

Beef Hamburger & Barley
Home-style Chicken Noodle
Italian Lentil VEG GF VGN
Rustic Tomato Vegetable GF VEG VGN
Potato Bacon Corn Chowder GF
Grandma's Borscht VEG GF VGN
Cream of Broccoli Cheese VEG GF
Lentil Dahl (limited time) GF VEG VGN

SALADS 12oz/350ml / person

(8 people minimum order per salad)
"All salads & dressings are homemade"

Munch House Salad GF VEG VGN $3.75 / person

Mixed green/red lettuce, grape tomatoes, red onions,

cucumber and dried cranberries in a lemon honey vinaigrette.

Creamy Coleslaw GF VEG $3.75 / person

Red & green cabbage mixed with shredded carrots and

green onions in a classic creamy dressing.

Caesar Salad $4 / person

Crisp romaine with in-house croutons and caesar dressing

topped with bacon bits and parmesan cheese.

Potato Salad GF Veg $4.25 / person

Red/yellow potatoes, celery and red onions in a creamy lemon dill dressing.

Pulse Salad VEG VGN $4.75 / person

Chickpeas, lentils, black beans, spinach, peppers,

dried cranberries, green onions, and barley in a lemon vinaigrette.

Kale Salad GF VEG $4.75 / person

Kale, red/green cabbage, quinoa, fresh apple, red onions

and feta cheese in a creamy honey dijon vinaigrette.

VEGGIES & DIP TRAY GF VEG $4 / person

(8 people minimum order)

Fresh vegetables usually including carrots, celery, cucumbers,

broccoli and red & yellow peppers with a tasty homemade leek dip.

FRUIT TRAY GF VEG VGN $4 / person

(8 people minimum order)

Fresh fruit usually including pineapple, watermelon,

cantaloupe, honeydew and grapes. Variety may vary.

DESSERTS

(8 people minimum order)

Homemade using local farm eggs & organic flour & oats!

Dainty Tray (2 each) VEG $3 / person

(Includes one cookie and one dainty square per person made in-house!)

Muffins/Loaf Slices/Granola Bars (2 each) VEG $3 / person

(Includes one muffin and one loaf or granola bar per person made in-house!)

Assorted Decorated Icing Cupcakes VEG $20 / dozen

HOT LUNCH OPTIONS

(8 people minimum order per item)

Perogies & Sausage $13.75 / person

Buttery cheddar perogies and farmers sausage (Butcher Boys)

served with caramelized onions, sour cream and pickles.

Individually portioned for smaller orders. Larger is buffet style.

Taco Salad $14 / person

Seasoned lean ground beef (Butcher Boys), shredded cheese, iceberg lettuce,

seasoned organic tortilla chips, fresh diced tomato, sour cream and salsa.

Option: Add chicken instead of beef
Meat portioned for smaller orders. Rest is buffet style.

BBQ Pulled Pork $14.50 / person

Tender pulled pork in our homemade BBQ sauce served with a fresh

Cob's Bakery bun and pickles, served with creamy coleslaw.
Individually portioned for smaller orders. Larger is buffet style.

TURKEY DINNER $23 / person

(30 people minimum order & 1 Week notice)

Roast Turkey (served sliced)

Homemade Turkey Gravy

Creamy Mashed Potatoes

Buttery Carrots & Green Peas

Homemade Cranberry Stuffing

Dinner Buns & Butter

Cranberry Sauce

Choice of Salad:

Caesar salad, Creamy Coleslaw or Munch House Salad

Add Perogies for $2.50 / person

Add our Dainty Tray for $2.50 / person

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